Ladder of States

Assume there is an energy eigenstate E\ket{E}

H^E=EE,EE=1\hat{H}\ket{E} = E\ket{E}, \qquad \braket{E|E} = 1

via the number operator

N^E=NEE,E=ω(NE+12)\hat{N}\ket{E} = N_E\ket{E}, \qquad E = \hbar\omega\left(N_E + \tfrac{1}{2}\right)

Let these be called raised/lowered states respectively

E+a^E,Ea^E\ket{E_+} \equiv \hat{a}^\dagger\ket{E}, \qquad \ket{E_-} \equiv \hat{a}\ket{E}

Note that

H^E+=(ωa^+a^H^)E\hat{H}\ket{E_+} = (\hbar\omega\,\hat{a}^\dagger + \hat{a}^\dagger\hat{H})\ket{E} =ωa^E+a^EE=(E+ω)a^E=(E+ω)= \hbar\omega\,\hat{a}^\dagger\ket{E} + \hat{a}^\dagger E\ket{E} = (E + \hbar\omega)\,\hat{a}^\dagger\ket{E} = (E + \hbar\omega) =(E+ω)E+= (E + \hbar\omega)\ket{E_+}

so E+\ket{E_+} has eigenstate of H^\hat{H} with energy eigenvalue E+ωE+\hbar\omega similarly, E\ket{E_-} has eigenstate of H^\hat{H} with energy eigenvalue EωE-\hbar \omega so

E+E+=Ea^a^E=E(1+N^)E=(1+NE)EE\braket{E_+ | E_+} = \bra{E}\hat{a}\hat{a}^\dagger\ket{E} = \bra{E}(1 + \hat{N})\ket{E} = (1 + N_E)\braket{E|E}

and

EE=EN^E=NEEE\braket{E_-|E_-} = \bra{E}\hat{N}\ket{E} = N_E\braket{E|E}